Creating Pathways Counseling, PLLC
Mindfulness-Based EcoTherapy
Our practice is located just along the path to Lake Katherine and the I & M walking path, encompassing over 26 miles of walking trails and nature-based settings for outdoor therapy. Nature can provide an endless source of wonder and curiosity in support for the growth and healing process. Come explore a natural path to healing.
Healing Thousands of Years Old
Ayurvedic medicine, Tibetan medicine, Indigenous People's medicine and Traditional Chinese medicine (all over 5,000 years old) are examples of medical systems that view being in nature as integral to healing, health and wellbeing.
Benefits of EcoTherapy
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Stress reduction
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Attention restoration
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Reduction of anger, anxiety and depression symptoms
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​Increased mental acuity
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Enhanced feelings of pleasure
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Decreased mental fatigue
Creativity in Nature
Using nature as a medium to create allows the ability to see the world in a new way, encouraging curiosity and growth in a gentle, "non-therapeutic" environment. Therapy in an outside the box space.