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The Full Story

Expressive Arts Therapy

Sometimes there is no story for what we're feeling. Or the words just aren't there. Expressive Arts Therapy utilizes a variety of tools to explore what's underneath the surface of all the words. We use colors, textures, pictures, sensory processing and music to express what words are unable to define.

Image by russn_fckr

Creativity

It's not about being an artist and it's not about the perfect picture. The practice and the creativity is in the process. The colors we choose, the method of creation and the feelings it invokes as we create become part of the healing journey.

Exploration

Who are we when we try something new? Expressive arts gives us the opportunity to explore those parts of ourselves we've kept hidden or been afraid to show others. What would you try if you knew you couldn't fail?

Sketching In Notebook
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7804 West College Drive, Suite 2NE

Palos Heights, IL, USA

708-274-0076

© 2035 by Creating Pathways Counseling. Powered and secured by Wix 

Our counselors are licensed to support folks residing in Illinois (in person or telehealth) and Iowa (telehealth only).

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