Play Therapy

Mammals have been playing for millions of years. It's how we learn to become who we want to be. By "playing a sport", "playing an instrument", or "playing a role" or being curious about playing around with something new, we try out parts of ourselves that we want to explore. In therapy, the role of play is to feel safe in exploring parts that don't get to be active in a world of screens, school and work. Come back to nature, come back to creativity, come back to exploration.