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Supporting Your Loved One: How to Talk About Their Therapy Journey
Starting therapy can be a big step for anyone. When someone you care about begins this journey, knowing how to talk to them can make a real difference. It helps them feel supported and understood. But it can be tricky to find the right words. I want to share some tips on what to say and what to avoid when talking to a loved one who is going to therapy.
Mandy Sawilchik, LCPC, RPT & SEP
5 days ago3 min read


Choosing the Right Counselor for Your Child: A Guide to Quality Child Counseling Services
Choosing the right counselor for your child can feel like navigating a maze. You want someone who understands your child’s unique needs and can guide them gently through their challenges. It’s a decision that requires care, patience, and a clear understanding of what child counseling services offer. I’ve walked this path myself, and I want to share what I’ve learned to help you make the best choice for your child’s emotional and mental well-being. Understanding Child Counseli
Mandy Sawilchik, LCPC, RPT & SEP
Jun 164 min read


Exploring Play Therapy: The Role of a Play Therapist
When it comes to mental and emotional health, sometimes words alone are not enough. Especially for children, expressing feelings can be a challenge. This is where play therapy steps in as a gentle, effective way to help individuals of all ages explore their emotions and experiences.
Mandy Sawilchik, LCPC, RPT & SEP
Jun 44 min read


Understanding Therapist Credentials: A Guide for Your Mental Health Journey
Ever wonder how to choose a therapist based on the alphabet of letters after their name? What do those mean? This blog can help break down some of the more common acronyms to assist in choosing the right clinician for you.
Mandy Sawilchik, LCPC, RPT & SEP
May 235 min read
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